As ladies age, they tend to start seeing wrinkles everywhere. If you seem to have a lot of wrinkles developing under your eyes, there are ways to fight against them and prevent them from getting worse. In addition to elite serum rx – best product, there are natural steps you can take to change your diet and lifestyle that will help decrease the wrinkles under your eyes. Below are some tips to working toward smoother skin under your eyes.
Get Glasses if You Need ThemSquinting is a big part of causing wrinkles around the eyes. If you are struggling to read small print, it is time to see an eye doctor and see if you need glasses. Wearing glasses will reduce strain on your eyes. Even more importantly, it will cut down on the bad habit of squinting and help to smooth skin under the eyes.
Drink More CocoaCaffeine causes wrinkles to the skin. If it is iced coffee and consumed through a straw, it has double the impact than a cup of hot coffee. In order to keep your skin looking healthy, it is a good idea to switch to hot cocoa.
Drinking the warm beverage helps keep skin smooth, as does avoiding a straw. Meanwhile, the consumption of cocoa has been found to contain antioxidants. This helps the skin improve and wrinkles to decrease.
Minimize Sun ExposureExtended exposure to the sun can result in aged skin, which also is wrinkled and unattractive. Capillaries become more visible, the pigmentation changes and the skin becomes loose and rough. In order to avoid this situation with the area under your eyes, it is best to minimize sun exposure. When you have to be out in the sun for extended periods, wear sunscreen to protect your skin to the fullest extent.
Eat Fruits and VegetablesFruit and vegetables provide antioxidants, compounds that fight the free radicals that cause skin damage. From this, the skin has the chance to look smooth and wrinkles around the eyes are minimized.
Prunes and raisins are great sources of antioxidants, with prunes offering over 7,000 in one half-cup serving. Meanwhile, you can get antioxidants from oranges, raspberries, strawberries, blackberries, blueberries and plums in differing levels.
Use Topical Vitamin CUsually included in over-the-counter skin treatments, Vitamin C helps the body deal with issues with pigmentation, protect from sun damage and even increase the production of collagen, which helps the skin stay smooth and full. Application of the vitamin to the skin is a more immediate benefit and shows improvement sooner than consumption of the vitamin.
Using these tips can be very helpful in reducing the wrinkles under the eyes. No matter what number of candles should be on your birthday cake, you can combat the effects that life and poor choices have made on the aging of your skin and the wrinkles that have come to exist under your eyes. Give yourself the pleasure of seeing the wrinkles decrease, simply by changing your diet for the better (who doesn't like hot cocoa?) and making a few lifestyle changes.