According to research, our children are, as a whole, more anxious than they have ever been at any point in history. It’s a worrying trend and a condition that can develop at any time.
The solution to child anxiety problems can be complicated. But, ultimately, it all starts by finding out the underlying cause of panic attacks, moments of anxiousness, and restricting phobias. With this in mind, we’ve put together a few of the most common causes of child anxiety, which we hope might help.
Lack of parental contact
Unsurprisingly, work schedule or lifestyle and to ease the symptoms of their disorder.
Lots of change
Too much change can give rise to a whole bunch of anxiety issues in kids. For example, child experts say that you should avoid moving home too many times before your children turn 5 – it can make them feel like they don’t have a proper home. Regularity and routine are critical for a child’s development, and any interruption of them can lead to problems.
Separated parents can also cause an enormous amount of anxiety in children, and many will feel like they are somehow responsible for events. If you notice your child’s anxiety levels increase after you get a divorce, it’s important to get help and try and fix things as best you can. Try using a lawyer if you can’t come to a suitable agreement with your ex-partner. According to WA Legal, law firms aren’t just there for separation and divorce proceedings. A lawyer can also help you work out your problems and set up an appropriate strategy to ensure that your child is happier, and experiences a much better environment of routine.
Sadly, many children experience distressing or traumatic events in their lives – even from a young age. Car accidents, house fires, raging family arguments – they can all have an impact. And because your child doesn’t know how to speak about such things, the events get locked into their memory and stay there. At some point in the future, it could reveal itself again as one of many conditions, including anxiety or behavioral problems. It’s important for parents to understand the impact events such as these can have, and to get help from a therapist or child counselor if possible.
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