young children or elderly relatives living with you. A cold home, for example can be terrible for vulnerable humans. Take this opportunity to fortify your home. Once you are armed with your list and know what you can afford, head…
Archives for March 2017
Picking Yourself Up When You’re Feeling Down
It’s perfectly normal to have days that don’t go as planned or mornings when you wake up lacking energy, motivation, and enthusiasm. Nobody can be blissfully happy and full of beans every single day. The worry is that sometimes, bad…
Are Carbs Really The Enemy?
When you decide you’re on a mission to lose weight, what do you sacrifice first? In most households, bread and pasta are the first items to be scrapped off the weekly shopping list. Over the course of the last few…
Top 8 Wellness Retreats for Mothers/Daughters 2017
Mother’s Day has always been a very special time for me because the day I became a mother was the best day of my life. And when I became a mother, I suddenly found that I had more in…
Celebrate #NationalDryShampooDay with a Klorane Dry Shampoo
Did you know it’s National Dry Shampoo Day? I’m a huge fan of dry shampoo for second or third day hair and I’ve been loving the variety of products Klorane has to offer. They even make travel sizes, which…
Self Diagnosis: Stop Playing With Your Health
Since the dawn of time people have worried about their health. From concerns over a funny heart beat, to feeling dizzy or just a constant feeling of tiredness. When we feel unwell we head out to the doctor. At least,…