This time of year can be absolutely crazy, and I often find myself feeling depleted of energy, and just feeling overall unhealthy. It happens every year and like many of you, I blame it on “the holidays.” And then comes the time to make “New Year’s Resolutions” to get healthy. We swear that we will begin to take care of ourselves, but does it ever really happen?
I was doing a little bit of research in regards to natural ways to alleviate anxiety, lack of energy, and even my lack of ability to stay on task and pay attention, and all advice I found pointed to vitamins. It was recommended that I increase my B vitamins, and decrease my sugar and processed food intake.
Low-Cal Vitamin Drinks
I’m horrible at remembering to take daily vitamins, but I recently learned about an easier way for adults to get their daily recommended vitamins. wanu water, a nutrient-infused bottled water, gives you the best of both worlds: water + nutrients.
These vitamin drinks are packed with 10 essential vitamins, nutrients, and 6 grams of Non-GMO fiber (because we could all use a little extra fiber, right?). And you don’t have to worry about the sugar, because wanu water doesn’t contain any sugar or artificial sweeteners because wanu is naturally sweetened with monkfruit. At only 10 calories per serving, it’s a great option those of you wanting to cut your sugar consumption and increase your vitamin intake.
Not only is wanu water good for you, but they taste great, too. You can find wanu at your local Sprouts, or use their store locator to find wanu at your favorite retailer.
Leave me a comment letting me know what you think!