Build a Super Smoothie!
Smoothies are great for so many reasons: they’re easy to make, a quick breakfast on-the-go, and they make it easy to add greens, fruits and veggies all in one meal. Plus, it’s just about the simplest way to add Salba Chia nutrition! Because chia seeds are so tiny, they’re easy to mix right in. As swimsuit season quickly approaches, there’s no better time to start making super smoothies!
Check out some smoothies that I enjoy that are packed with nutrition:
Preggie Power Smoothie
1/2 cup frozen strawberries
1 cup Earthbound Farm baby spinach
1/4 cup walnuts
1 tbsp Salba Chia Seeds (whole)
1 cup apple juice
1/2 cup plain Stonyfield Organic Yogurt
1 frozen banana (pre-sliced)
1 tbsp honey or agave
Directions:
Place strawberries, spinach, walnuts and chia seeds in a blender in that order. Add apple juice, yogurt, banana and honey; blend until smooth. Enjoy!
Green Protein Monster Smoothie
1 cup whole milk
1/2 cup Stonyfield Organic Yogurt (plain)
1 frozen banana (pre-sliced)
1 tablespoon creamy peanut butter
1 tbsp Salba Chia seeds (whole)
2 cups Earthbound Farms baby spinach
1 cup ice cubes
Directions: Blend all ingredients until smooth. If needed, add more milk until you reach your desired consistency.
Staycation Smoothie
1/4 cup Vanilla Stonyfield Organic Yogurt
1 tbsp honey or agave
2 cups lightly packed Earthbound Farm baby spinach
1/2 frozen mango (chunked)
1/4 raw almonds
1/2 frozen banana (pre-sliced)
1 cup frozen pineapple (canned or fresh)
handful of ice cubes
1 cup Almond Milk (I prefer sweetened) + more if needed
Optional: 1 tbsp whole Salba Chia seeds added at the end
Optional: 1 shot of Malibu Rum
Directions: Blend all ingredients until you reach your desired consistency. After the smoothie is blended, add 1 tbsp of whole Salba Chia seeds and let sit for 1 minute. Mix and enjoy!
Giveaway
Want to get in on the Salba Chia smoothie fun? Enter for a chance to win 2 pouches of Salba Chia seeds (1 ground and 1 whole). We will choose 2 winners on 5/6/14. Good luck!
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Staycation smoothie sounds yummy.
The staycation smoothie sounds yummy to me!
The Staycation Smoothie sounds the best to me. I want one now!
I want to try the green protein monster smoothie!
The Staycation Smoothie sounds amazing! 🙂
The Preggie power smoothie sounds delicous!
The Staycation Smoothie sounds the best to me!
andysavi.mom@gmail.com
The Preggie Power Smoothie sounds awesome!
The Staycation smoothie sounds so good love to make one.
The Staycation Smoothie
the staycation smoothie
The power smoothie
angukena at yahoo dot com