We all know that we have to eat our greens to grow and stay healthy, but even those who are used to a well-balanced diet can admit that steamed and flavorless vegetables can be a very stale part of the…
It’s the end of a long day and you stare in front of the bathroom mirror. The temptation to brush your teeth, splash your face with cold water and call it a night is a lot to resist. However, a…
It feels like Christmas was just yesterday, but whether you believe it or not, we’re already in March! And while many of us don’t like to wish time away, we have to be honest — we’re happy that Spring is…
Our confidence levels tend to rise and fall throughout different periods of our lives. However, various studies have found that motherhood often causes self-esteem and confidence levels to drop quite significantly. For example, one study reported in Elle magazine found…
Habits are powerful forces that often shape our lives without us noticing. They can be helpful or harmful, from biting our nails to procrastinating on important tasks, depending on the habit and how it affects our lives. Breaking a habit…
If you have been busy thinking about getting a dog lately then you are not alone. There are plenty of households that are dying to get a dog. You have to always think of the pros and cons of having…