A diet high in polyphenols has been linked to many health benefits. Polyphenols are phytonutrients found in many foods. However, extra virgin olive oil retains the highest levels of phenolic compounds. Research suggests that a diet rich in phenolics can…
health
Healthy Legs for a Happy Life: Why Vein Health Matters
In the hustle and bustle of modern life, it’s easy to overlook aspects of our health that don’t demand immediate attention. One overlooked area is our vein health, crucial for our overall well-being and quality of life. Vein health is…
Busy Moms: Balancing Life With A Twist
Being a mom is one of the most rewarding experiences but can also be incredibly demanding. The endless to-do lists, hectic schedules, and managing the home and work outside of it can leave you exhausted and overwhelmed. But fear not!…
Dr. Neinstein: The Unstoppable Force in NYC’s Medical Scene
In the heart of New York City, Dr. Neinstein’s work in Cosmetic Surgery stands as a testament to commitment and innovation. His unique blend of traditional and modern medical practices sets a new standard for patient care in one of…
7 Benefits of Having a Recumbent E-Bike
As the name implies, a recumbent e-bike is one where you lay your back on a seat instead of riding on a saddle. They are available with two, three, or four wheels. The most popular design is a three-wheeler, or trike,…
How Your Habits Affect Your Dreams and What It Means for Your Sleep Cycle
Ever wondered about the mysterious fabric of your dreams and their role in your sleep cycle? Whether vivid or forgotten by morning, dreams are nightly phenomena ranging from delightful to terrifying and realistic to otherworldly. This piece will unravel how…