A diet high in polyphenols has been linked to many health benefits. Polyphenols are phytonutrients found in many foods. However, extra virgin olive oil retains the highest levels of phenolic compounds. Research suggests that a diet rich in phenolics can…
wellness
Volite Treatment: Sculpting Facial Contours with a Non-Surgical Approach
As the pursuit of a youthful and contoured visage continues, many are turning to Volite treatment—a non-surgical injectable filler that uses hyaluronic acid to improve skin quality. Unlike traditional dermal fillers that primarily add volume, Volite aims to enhance skin…
Dr. Neinstein: The Unstoppable Force in NYC’s Medical Scene
In the heart of New York City, Dr. Neinstein’s work in Cosmetic Surgery stands as a testament to commitment and innovation. His unique blend of traditional and modern medical practices sets a new standard for patient care in one of…
How Your Habits Affect Your Dreams and What It Means for Your Sleep Cycle
Ever wondered about the mysterious fabric of your dreams and their role in your sleep cycle? Whether vivid or forgotten by morning, dreams are nightly phenomena ranging from delightful to terrifying and realistic to otherworldly. This piece will unravel how…
Mindful Eating: Cultivating Awareness for a Healthier Relationship With Food
Do you find yourself obsessing over food and what you are eating? If so, you are not alone. This conception is a common struggle many people face as they attempt to cultivate a healthier relationship with food. Mindful eating is…
7 Ways Busy Moms Can Manage Hectic Schedules
Managing a busy schedule can be a daunting task. Yet, the daily hustle and bustle is a norm for most mothers. This lifestyle often requires juggling multiple responsibilities, including childcare, housekeeping, shopping, and many other duties. As such, it is…