Get in Shape for Spring with #WinTRAChealth! Have you ever heard of TRAChealth before? They are an innovative company that makes a super unique Kombucha effervescent beverage made from sweetened fermented tea, featuring organic acids, probiotics, polyphenols and amino acids….
health
Need a New Sleep Companion?
Who would have ever thought that a light bulb could make you sleep better? Holi has created the SleepCompanion bulb that can not only help you fall asleep, but help you wake up gradually and more naturally refreshed. Easy to…
Need a good massage?
When your back or neck are hurting from a tough day at the gym, or even a rough day at the office, there’s nothing like a good massage to get you loosened up and moving again. The problem is we…
Chef V – The Cleanse Without the Clean-up
As a stay-at-home-mom you would think I would have plenty of time to prep healthy food all day. Ha! I’m actually a work-at-home-mom (the blog) and am busy with kids’ appointments, preschool, shopping trips and everything else so I don’t…
The Truth About The Moringa Leaf
It can get overwhelming to jump on all of these “superfood bandwagons,” don’t you think? Every time I watch Dr. Oz I’m sucked into some new superfood craze along with the rest of his viewers. I was recently reading an…
Why Pilates Is a Great Fitness Program
Why Pilates Is a Great Fitness Program Pilates is one of the most popular fitness programs available today, enjoying a surge in popularity over the last decade. Thousands of people have benefited from its unique approach to whole-body fitness and…