Statutory sick pay isn’t enough for some people to live on and is only available for a certain period of time. As a result, being ill and out of work can lead to an unhealthy bank balance too, with not…
health
Common Health Problems You Can Deal With At Home
How To Deal With Your Back Pain If you suffer from back pain, it’s probably upsetting and depressing you as well as causing you a great deal of physical distress. Chronic pain is something that’s hard to live with –…
Small Ways To Help Manage Your Anxiety
You may not know, but a lot of people suffer from anxiety, including moms. There are a lot of different types of anxiety disorders such as PTSD and GAD which you may have heard of. There is also a lot…
“Super Bowl” Food Calorie Costs — in Exercise
Okay, reading most of these made me cringe and makes me want to run some bleachers ahead of Superbowl. Who knew 7 layer dip would cost me so much (in exercise)? The “Big Game” has become much more than a…
Unhealthy Habits and Hazards at the Workplace (even if you work from home)
If you’re anything like me, you will rarely worry about your health at work (especially since my workplace is my home). As we go to work almost every day, our health while working is something that we often take for…
Traveling with Kids: Medications I Travel With
When traveling internationally, it’s always a good idea to be as prepared as possible for illness, aches and pains, boo boos, etc. I don’t travel with a ton of OTC medicines, but I do have a few staples that I…