You may not know, but a lot of people suffer from anxiety, including moms. There are a lot of different types of anxiety disorders such as PTSD and GAD which you may have heard of. There is also a lot…
health
“Super Bowl” Food Calorie Costs — in Exercise
Okay, reading most of these made me cringe and makes me want to run some bleachers ahead of Superbowl. Who knew 7 layer dip would cost me so much (in exercise)? The “Big Game” has become much more than a…
Unhealthy Habits and Hazards at the Workplace (even if you work from home)
If you’re anything like me, you will rarely worry about your health at work (especially since my workplace is my home). As we go to work almost every day, our health while working is something that we often take for…
Traveling with Kids: Medications I Travel With
When traveling internationally, it’s always a good idea to be as prepared as possible for illness, aches and pains, boo boos, etc. I don’t travel with a ton of OTC medicines, but I do have a few staples that I…
Everything You Need To Know About Diabetes
Ladies, today we’re going to talk about something much different than the norm. Are you worried about diabetes? Maybe you have some ongoing health problems that you have wondered about, and you’ve wondered if diabetes might be the cause….
Dangerous Health Risks For Parents With Young Kids
Having children should be one of the most incredible experiences of your life. At least, that’s what everyone says, right? The truth is even the strongest and healthiest moms, and dads can struggle to adapt to their new responsibilities, and…