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health

The Healthy Gift Options Your BFF Will Love

October 19, 2016 · In: Blog Roll, Gift

It’s never easy shopping for gifts, especially when it is for someone special in your life. Figuring out the best option can be a challenge. But if you’re looking for a gift that doesn’t involve boxes of chocolates or candies,…

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The Land of Nod: How To Reach That Perfect Dreamy Destination

September 26, 2016 · In: Blog Roll

Image credit: Unsplash.com Sleep is something we just can’t live without. But considering it is so good for our bodies and minds, why do so many of us struggle to get a perfect night’s rest time after time? Scientists are still…

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Lifting Kids? Sit All Day at Work? Tips for Lower Back Pain Management at Home

September 5, 2016 · In: Blog Roll

Many people suffer from lower back pain. So many things can set back pain off, from working long hours on your feet all day to sitting down at a desk all day. Even carrying around your child can hurt your…

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Tips for Avoiding the Infamous “Back-to-School Illness”

August 30, 2016 · In: Blog Roll, Favorites, Featured, Kids

This post was sponsored by Nature Made® as part of an Influencer Activation for Influence Central.  This is advice is strictly my opinion and is not meant to be taken as medical advice. I had no idea that sending my…

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How To Cook Your Way To A Healthier You

August 25, 2016 · In: Blog Roll

Image Credit: Pexels Healthy recipes, nutrition and organic food should all be at the top of your list when working towards the goal of a healthier you. Other things to take into consideration are the utensils you use, the way…

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Who is most at risk for the Zika Virus?

August 22, 2016 · In: Blog Roll

As a family travel blogger, Zika is a subject that has been coming up quite a bit lately across my social media channels.  People are even canceling pre-planned vacations because of it.  Today I wanted to shed some light on…

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