Blog Roll, Food

Snack Menu Makeover with Salba Chia + February Giveaway

Do you need a snack menu makeover?
I know I’m not alone when saying that I struggle to come up with snack options that are flavorful and that everyone loves.  I typically try to avoid prepackaged foods because I never know what’s in them but thanks to Salba Smart, I now have a whole file of tasty snacks that the whole family will love (and they have a boost of nutrition with Chia seeds).  Check out some of our favorites:

  • Nacho-Chia
      • Salba Chia Yellow Chips
      • Taco Bell Chipotle Sauce in the Bottle
      • Whole black beans (drained and rinsed)
      • chopped fresh tomatoes
      • shredded cheddar cheese
      • Top with your favorite salsa
    • Light Buffalo Chicken Dip – Just the right amount of naughty & nice.
      • 4 oz reduced fat cream cheese, softened
      • 1 cup fat free sour cream
      • 1/2 cup Franks hot sauce (or whatever hot sauce you like)
      • 1/2 cup crumbled blue cheese
      • 1 tsp white wine vinegar
      • 2 Tbsp Salba Chia Whole Seeds
      • 2 cups (14 oz  raw) cooked shredded chicken
    And for the adults:
    • Strawberry Salba-ritas – Yes, you read it right! Why not make a margarita a little healthier?!?
      • 2 oz water
      • 1 tsp Salba Chia Seeds (let chia seeds soak for about 10 min. in the water)
      • 3 oz tequila
      • 1 oz triple sec
      • 1½  oz freshly-squeezed lime juice
      • 6-7 whole, frozen strawberries (blended)
      • 1 Tbsp palm sugar (also called coconut sugar) & 1 Tbsp cane sugar
      • Ice
    If you like what you just read please click to send a quick vote for me on Top Mommy Blogs- The best mommy blog directory featuring top mom bloggers

    Giveaway
    We want to give you the chance to get creative with Salba Chia seeds.  Enter to win 1 bag of whole Salba Chia seeds and 1 bag of ground Salba Chia seeds.  We will choose 2 winners on 2/28/14.  Good luck!

    a Rafflecopter giveaway

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    10 Comments

    2. I haven't cooked with them before but I had a co-worker that added them to her yogurt. I think I would add them to my oatmeal in the morning.

    9. Geez, I accidentally hit enter before I finished my address. Dope! Here's the rest…

      Elk River, MN 55330

      Cori Westphal
      coriwestphal at msn dot com

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